New Delhi, Oct. 4 -- The leg press exercise and machine are such good inventions that it would be foolish to use them only in their most conventional forms. The basic leg press is done with the feet h... Read More
New Delhi, Sept. 27 -- When someone suggests suspending the body in a straight line with the arms behind you holding onto a pull-ups bar or rings, the first question to ask would be-why? This move is ... Read More